Yoga Pose Instructional Grid
A structured JSON-based prompt for generating a clean 2x3 grid of a single model performing various yoga poses with labels and natural lighting.
プロンプト
{
"objective": "3:4のリアルな画像を生成し、単一のモデルが6つの異なるヨガポーズを演じ、2x3のグリッドに配置し、ポーズ名をラベル付けし、スムーズな視覚的フローを提供する。",
"aspect_ratio": "3:4",
"composition": {
"layout": "2列x3行グリッド",
"spacing": "フレーム間の最小限のクリーンな間隔",
"flow": "ポーズを自然な進行に配置（ウォームアップからストレッチまでバランス）",
"labels": "各ポーズの下または横に小さなクリーンなラベルを付ける"
},
"subject": {
"description": "非常に魅力的な日本女性",
"physique": "スリム、トーンが効いている、柔軟",
"appearance": [
"自然な美",
"最小限のメイク",
"滑らかな肌（過度にリタッチしない）",
"ダークストレートまたは少し結んだ髪"
],
"outfit": [
"フィットするヨガトップ",
"ハイウエストヨガレギンス"
],
"expression": "穏やか、集中、平穏"
},
"poses": [
"Mountain Pose (Tadasana)",
"Downward Dog (Adho Mukha Svanasana)",
"Warrior II (Virabhadrasana II)",
"Tree Pose (Vrikshasana)",
"Seated Forward Fold (Paschimottanasana)",
"Cobra Pose (Bhujangasana)"
],
"environment": {
"location": "ミニマルな室内スタジオまたは自宅設定",
"details": [
"木の床またはヨガマット",
"窓からの柔らかい自然光",
"クリーンで散らかいない背景"
]
},
"camera_style": {
"type": "スマートフォン撮影",
"quality": "わずかに不完全、自然",
"imperfections": [
"微妙な粒状",
"軽いモーションブラー",
"自然な照明の不一致"
],
"angles": "すべてのポーズで一貫したアイレベルフレーミング"
},
"lighting": {
"type": "柔らかい自然日光",
"style": "拡散された窓光",
"mood": "穏やか、ウェルネス重視"
},
"text_style": {
"font": "クリーンなモダンサンセリフ",
"color": "微妙なニュートラル（背景に応じて白または黒）",
"placement": "控えめ、ビジュアルを圧迫しない"
},
"style": {
"overall": "リアルなウェルネス写真",
"mood": "平和、エレガント、ライフスタイル",
"editing": "軽いカラーグレーディング、過度に加工しない"
},
"negative_prompt": [
"過度に磨かれた肌",
"スタジオグラマーライティング",
"散らかった背景",
"不正なヨガポーズ",
"歪んだ解剖学",
"低リアリズム",
"カートゥーンスタイル"
]
}
機械翻訳 — この作品を生成したのは元のプロンプトです。
元のプロンプト
{
"objective": "Generate a realistic 3:4 image showing six different yoga poses performed by a single model, arranged in a clean 2x3 grid with labeled pose names and a smooth visual flow.",
"aspect_ratio": "3:4",
"composition": {
"layout": "2 columns x 3 rows grid",
"spacing": "minimal clean spacing between frames",
"flow": "poses arranged in a natural progression (warm-up to stretch to balance)",
"labels": "each pose has a small clean label beneath or beside it"
},
"subject": {
"description": "extremely attractive Japanese woman",
"physique": "slim, toned, flexible",
"appearance": [
"natural beauty",
"minimal makeup",
"smooth skin (not over-retouched)",
"dark straight or slightly tied hair"
],
"outfit": [
"fitted yoga top",
"high-waisted yoga leggings"
],
"expression": "calm, focused, serene"
},
"poses": [
"Mountain Pose (Tadasana)",
"Downward Dog (Adho Mukha Svanasana)",
"Warrior II (Virabhadrasana II)",
"Tree Pose (Vrikshasana)",
"Seated Forward Fold (Paschimottanasana)",
"Cobra Pose (Bhujangasana)"
],
"environment": {
"location": "minimal indoor studio or home setting",
"details": [
"wooden floor or yoga mat",
"soft natural light from window",
"clean uncluttered background"
]
},
"camera_style": {
"type": "smartphone photography",
"quality": "slightly imperfect, natural",
"imperfections": [
"subtle grain",
"minor motion blur",
"natural lighting inconsistencies"
],
"angles": "consistent eye-level framing for all poses"
},
"lighting": {
"type": "soft natural daylight",
"style": "diffused window light",
"mood": "calm, wellness-focused"
},
"text_style": {
"font": "clean modern sans-serif",
"color": "subtle neutral (white or black depending on background)",
"placement": "discreet, not overpowering visuals"
},
"style": {
"overall": "realistic wellness photography",
"mood": "peaceful, elegant, lifestyle",
"editing": "light color grading, not over-processed"
},
"negative_prompt": [
"overly polished skin",
"studio glamour lighting",
"cluttered background",
"incorrect yoga poses",
"distorted anatomy",
"low realism",
"cartoon style"
]
}