超写实健身房镜前自拍

A highly detailed image generation prompt designed to create an ultra-photorealistic gym mirror selfie of a young woman post-workout. The prompt specifies facial identity preservation, pose, outfit, environment details, and lighting to achieve an authentic, candid, and athletic mood.

{
  "image_prompt": {
    "reference": {
      "face_identity": "上传的参考图片",
      "identity_lock": true,
      "face_preservation": "100% 完全相同的脸部结构、比例、皮肤纹理、雀斑、运动后的红晕、眼型、嘴唇、鼻子、眉毛和自然表情"
    },
    "subject": {
      "type": "年轻女性",
      "expression": "放松、略带疲惫但满足的运动后微笑",
      "gaze": "看着镜子自拍",
      "pose": {
        "position": "盘腿坐在蓝色瑜珈垫上",
        "hands": [
          "右手拿着智能型手机自拍",
          "左手拿着一条小毛巾在脖子附近"
        ],
        "posture": "随意、放松、运动后休息的姿势"
      }
    },
    "hair": {
      "color": "深棕色",
      "style": "高高的凌乱马尾，有几缕头发散落，因运动而微湿"
    },
    "makeup": {
      "style": "无妆 / 自然",
      "details": [
        "运动后自然红润的肤色",
        "可见的皮肤纹理和毛孔",
        "轻微的汗光"
      ]
    },
    "outfit": {
      "top": "深灰色上衣（遮住肚子）",
      "bottom": "黑色高腰紧身裤",
      "accessories": [
        "手腕上的健身手表"
      ]
    },
    "environment": {
      "location": "简约现代的健身房",
      "background_elements": [
        "力量架",
        "哑铃",
        "滑轮训练机",
        "大片镜面墙"
      ],
      "foreground": [
        "不锈钢水壶",
        "放在垫子上的分离式瓶盖"
      ],
      "floor": "浅色健身房地板，上面放着黑色瑜珈垫"
    },
    "lighting": {
      "type": "明亮的室内自然光",
      "characteristics": [
        "均匀照明",
        "柔和的阴影",
        "干净中性的色调"
      ]
    },
    "photography_style": {
      "style": "真实的健身房镜面自拍",
      "camera_look": "智能型手机摄影",
      "depth_of_field": "中等景深",
      "mood": "健康、真实、随性、运动风"
    },
    "render_quality": {
      "realism": "超高照片写实",
      "detail_level": "高",
      "skin_texture": "完全真实，带有自然的红晕和汗水",
      "resolution": "高分辨率",
      "color_grading": "中性的健身摄影色调"
    }
  }
}

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