高对比商业赛跑者运动摄影

A detailed commercial advertising prompt for generating a high-contrast, ultra-realistic sports photograph of an elite East African marathon runner mid-stride, captured from an extreme worm's-eye view with hard sunlight, emphasizing muscle definition, sweat sheen, and specific Nike footwear details.

{
  "meta": {
    "aspect_ratio": "4:5",
    "quality": "商业广告真实感",
    "resolution": "8k",
    "camera": "Canon EOS R3",
    "lens": "16-35mm f/2.8L 广角镜头",
    "shutter_speed": "1/2000秒 (定格动作)",
    "style": "高对比度运动摄影，英雄角度，鲜艳色彩，品牌 campaign 美学"
  },

  "scene": {
    "location": "高海拔训练场 (肯尼亚/埃塞俄比亚美学)",
    "environment": [
      "清澈的渐层蓝色天空 (深青绿到青色)",
      "前景粗糙质地的土墩",
      "极简构图"
    ],
    "time": "中午",
    "lighting": {
      "type": "硬质直接阳光",
      "direction": "高位侧逆光",
      "contrast": "非常高",
      "shadows": "深邃，定义肌肉轮廓",
      "highlights": "汗水皮肤上的镜面光泽"
    },
    "atmosphere": "强烈的身体努力，无限潜力，清洁空气"
  },

  "camera_perspective": {
    "pov": "虫眼视角 (极低角度)",
    "framing": "空中全身像",
    "position": "地面水平向上看",
    "focus": "对跑者和鞋子的锐利对焦，深景深",
    "composition": "主体偏右，左侧留白用于标志"
  },

  "subject": {
    "type": "精英马拉松跑者",
    "gender": "男性",
    "ethnicity": "东非人",
    "body_physics": {
      "build": "极度精瘦，马拉松体格，体脂极低",
      "musculature": "高度定义的小腿和股四头肌，可见条纹",
      "vascularity": "因用力而手臂和腿部静脉可见",
      "skin_texture": "深色素皮肤，真实毛孔，厚重汗水光泽反射阳光 (非塑料，湿润外观)",
      "sweat": "肩膀和额头可见汗珠"
    },

    "pose": {
      "action": "中步冲刺 (腾空阶段)",
      "legs": "完全伸展，宽步幅，左膝高擡，右腿完全向后伸展",
      "arms": "动态摆臂动作，肘部内收",
      "head": "稍微向下倾斜，专注目光",
      "energy": "爆发性向前动量，无重力感"
    },

    "outfit": {
      "top": {
        "type": "专业级跑步背心",
        "color": "白色",
        "fabric": "轻量技术网眼布",
        "fit": "宽松但随动作流动"
      },
      "bottom": {
        "type": "开叉跑步短裤",
        "color": "{argument name=\"shorts color\" default=\"rust/maroon\"} 带有微网格质地",
        "fit": "短，技术剪裁以增加活动范围",
        "details": "腿部可见小型白色标志"
      },
      "footwear": {
        "type": "Nike Alphafly/Vaporfly 竞速鞋",
        "sole": "厚白色泡棉堆栈 (高堆栈高度)",
        "colorway": "白/奶油色，外底带有橙/红色装饰",
        "condition": "中撞击美学"
      },
      "accessories": {
        "wrist": "左手腕上的黑色数字运动表",
        "arm": ""
      }
    }
  }
}

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