日常作息四宫格

A highly structured JSON prompt for Nano Banana designed to generate a 4-quadrant grid image depicting a consistent identity through a daily routine (morning, run, coffee, breakfast). It emphasizes hyper-realistic neural synthesis, 8K RAW fidelity, and 100% geometry match across quadrants, based on an uploaded reference image.

{
  "系统架构": {
    "版本": "22.0_terminal_logic_grid",
    "项目ID": "Consistent_Identity_Daily_Routine_Log",
    "框架": {
      "格式": "2x2象限网格",
      "纵横比": "3:4",
      "引擎模式": "超现实神经合成",
      "保真度层级": "8K RAW / 零修饰 / 真实"
    }
  },
  "生物特征锚点": {
    "主题ID": "我上传的女人",
    "身份逻辑": {
      "保真指数": 1.0,
      "一致性锁定": "100%几何匹配 across all quadrants",
      "表面参数": [
        "自然皮肤质感（毛孔、细毛）",
        "零美颜滤镜平滑",
        "子表面散射（SSS）激活",
        "真实面部轮廓和比例"
      ]
    }
  },
  "象限时间逻辑": {
    "象限01": {
      "ID": "MORNING_WAKEUP",
      "视角": "镜子反射 / 浴室自拍",
      "状态逻辑": {
        "面部": "睡眼惺忪 / 肿眼皮 / 微妙柔和的晨间微笑",
        "头发": "未梳理的床发 / 自然晨间蓬松 / 凌乱",
        "服装": "宽松随机棉质T恤"
      },
      "环境逻辑": {
        "位置": "家用浴室",
        "灯光": "标准冷白色顶灯",
        "构图": "不完美构图 / 镜子中可见手机"
      }
    },
    "象限02": {
      "ID": "MID_ACTION_RUN",
      "视角": "手臂延伸 / 高动态自拍",
      "状态逻辑": {
        "面部": "专注强度 / 呼吸急促 / 皮肤泛红",
        "服装": {
          "主要": "{argument name="running outfit color" default="Hot-pink"}闪亮运动套装",
          "配件": "白色技术跑步帽"
        }
      },
      "环境逻辑": {
        "位置": "人行道 / 跑步路径",
        "灯光": "自然晨光 / 鲜明高光",
        "动态": "运动能量 / 头发塞在帽子下"
      }
    },
    "象限03": {
      "ID": "COFFEE_REST",
      "视角": "近距离 / 手持自拍",
      "状态逻辑": {
        "面部": "沉思 / 放松 / 目光回避",
        "交互": "手持陶瓷咖啡杯正在啜饮"
      },
      "环境逻辑": {
        "位置": "室内咖啡厅 / 桌面设置",
        "灯光": "柔和窗户漫射日光",
        "构图": "深度对焦 / 最小背景分离"
      }
    },
    "象限04": {
      "ID": "OBSERVED_BREAKFAST",
      "视角": "第三人称随拍 / 非自拍",
      "状态逻辑": {
        "面部": "未设防 / 自然 / 无镜头意识",
        "交互": "使用餐具 / 自然地吃早餐"
      },
      "环境逻辑": {
        "位置": "户外早餐露台",
        "灯光": "明亮正午顶部日光",
        "构图": "偏离中心构图 / 真"
      }
    }
  }
}

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