运动后亚洲女性四格拼贴

A highly structured prompt designed to generate a four-grid lifestyle collage mimicking natural iPhone photography and a 'clean girl fitness' aesthetic. It specifies strict facial identity lock, details the subject (Asian female, activewear), and defines the content of each grid panel (water bottle, selfie, mirror selfie, smartwatch stats).

{
  "任务": "四格生活方式拼贴",
  "参考脸部": {
    "身份锁定": true,
    "脸部匹配准确度": "百分百相同",
    "注记": "不允许任何脸部变更。保留精确的脸部结构、比例、眼睛形状、鼻子、嘴唇、眉毛、皮肤质感。"
  },
  "输出": {
    "类型": "单张图片",
    "布局": "2x2网格",
    "分辨率": "超高分辨率",
    "真实感": "自然iPhone摄影",
    "品质": "社群媒体生活方式拼贴",
    "修图": "仅最小程度的皮肤平滑处理"
  },
  "主题": {
    "性别": "女性",
    "年龄范围": "20岁出头至20多岁中期",
    "种族": "亚洲",
    "皮肤": {
      "色调": "白皙",
      "质感": "自然带有柔和光泽",
      "化妆": "轻自然妆容带有柔和粉色腮红"
    },
    "发型": {
      "颜色": "深棕色",
      "样式": "如图片所示"
    },
    "表情": "平静专注清新的早晨氛围"
  },
  "服装": {
    "套装": "合身黑色长袖运动上衣和黑色慢跑裤",
    "风格": "简洁极简健身造型",
    "覆盖度": "完全端庄无露出腹部",
    "配件": [
      "手腕上的智能手表",
      "中性手机壳"
    ]
  },
  "网格细分": {
    "左上": {
      "场景": "手握雾面蓝色水瓶",
      "拍摄类型": "物体特写",
      "焦点": "补水与健身例程"
    },
    "右上": {
      "场景": "自拍半身像",
      "相机角度": "略微高角度",
      "姿势": "放松的早晨自拍",
      "表情": "柔和微笑"
    },
    "左下": {
      "场景": "镜子自拍全上半身",
      "相机": "iPhone前镜头",
      "姿势": "站直",
      "构图": "无极端角度"
    },
    "右下": {
      "场景": "智能手表健身统计特写",
      "细节": "可见运动时间卡路里心率",
      "风格": "真实的运动后捕捉"
    }
  },
  "环境": {
    "场景": "室内家庭健身房或卧室",
    "照明": "柔和的早晨自然光",
    "色调板": "中性黑米色柔和蓝色",
    "情绪": "生产力平静早晨能量"
  },
  "风格笔记": {
    "美学": "简洁女孩健身生活方式",
    "氛围": "早晨例程真实感",
    "相机效果": "轻微胶片柔和度无重滤镜",
    "背景": "简单不杂乱"
  },
  "限制": {
    "无脸部变更": true,
    "无身体变形": true,
    "无性化姿势": true,
    "无文本覆盖": true,
    "无标志或水印": true
  }
}

机器翻译 — 实际生成作品的是原文提示词。

✨ 生成 收藏 复制提示词 分享 原始帖子 在 Hitboard 打开