超寫實紅運動衫自拍

A highly detailed prompt for generating an ultra-photorealistic mirror selfie, capturing a young woman in red athletic wear kneeling on a fluffy rug in a modern bedroom. The prompt specifies the pose (back arched, taking a selfie), environment details (pink Crocs, space-themed phone case), lighting (soft indoor diffused), and technical modifiers to achieve an 8k, hyper-detailed influencer aesthetic.

{
  "prompt_data": {
    "subject": {
      "appearance": "淺膚色、金髮紮成高馬尾並有幾縷髮絲垂在臉頰兩側、臉頰紅潤、脖子側面/耳後有可見小刺青的年輕女性。",
      "body_type": "健美、曲線玲瓏的身材。",
      "accessories": "無名指上的金戒指、金色腳鏈。"
    },
    "clothing": {
      "top": "{argument name="上衣顏色" default="紅色"}長袖緊身壓力上衣或連體衣。",
      "bottom": "紅色緊身迷你短褲（臀部短褲）。",
      "footwear": "赤腳（附近地板可見粉色 Crocs）。"
    },
    "pose_and_action": {
      "posture": "跪在白色毛絨地毯上，身體側對鏡子，背部完全拱起。",
      "action": "用智慧型手機自拍鏡中影像，右手拿手機，左手輕放在胸前/鎖骨上。",
      "gaze": "看著手機螢幕/鏡子反射。"
    },
    "environment": {
      "setting": "現代臥室或更衣室。",
      "furniture": "左側白色現代層架/抽屜，背景中白色梳妝椅配金色椅腳。",
      "decor": "白色毛絨區域地毯（長毛地毯），牆上粉色藝術品/海報。",
      "objects": "地毯上的粉色 Crocs，梳妝台上的雜物（杯子、化妝品），帶有星球/太空貼紙的黑色手機殼智慧型手機。"
    },
    "lighting": {
      "type": "柔和的室內漫射光。",
      "source": "自然光與室內環境光混合。",
      "quality": "均勻照明，柔和陰影，討喜的膚色。"
    },
    "styling_and_mood": {
      "aesthetic": "網紅生活方式、居家休閒美學、Z世代風格。",
      "mood": "放鬆、自信、自然、自拍模式。"
    },
    "technical_specs": {
      "camera_simulation": "iPhone 後置鏡頭或高端無反光鏡相機模擬鏡子自拍。",
      "focal_length": "24mm（廣角）",
      "aperture": "f/2.0",
      "quality_tags": [
        "超高真實感",
        "8k解析度",
        "Raw照片",
        "超詳細肌膚質感",
        "傑作",
        "銳利對焦",
        "Nano Banana Pro 優化",
        "高保真",
        "景深"
      ]
    }
  }
}

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