专业健身房健身摄影

A highly detailed technical prompt for generating realistic candid gym photography of a female athlete performing lateral raises.

{ "type": "image_prompt", "description": { "subject": { "identity": "{argument name="subject name" default="[NOME]"}", "appearance": { "hair": "头发松散地绑成马尾，长而分明的脸颊两侧垂发落在两侧。", "expression": "专注且平静。", "gaze": "向前并远离镜头注视。", "makeup": "柔和自然的妆容，突显她的特征。", "lipstick": "大胆的莓果色调口红。", "skin": "柔软的自然光泽，锁骨和肩膀上有轻柔的高光。" }, "body_type": "健美" }, "clothing": { "top": "紧身黄色运动上衣，细肩带和圆领。", "shorts": "高腰合身的浅绿色运动短裤。", "socks": "蓝色短袜。", "shoes": "白色运动鞋，侧面有黑色细节。" }, "pose": { "position": "在黑色健身房长凳上坐直。", "back": "背部紧贴并挺直靠在靠背上。", "arms": "双臂水平伸展至两侧，与肩同高，形成T字形。", "action": "握着哑铃，进行侧平举动作。", "legs": "放松，膝盖弯曲。", "feet": "完全平放在地板上。" }, "setting": { "location": "室内健身房环境。", "floor": "深灰色橡胶地板，带有小纹理细节。", "background": "柔软模糊，显示其他健身房设备的瞥见。" }, "props": { "dumbbells": "两个黑色六角哑铃。右边哑铃显示白色文本 '3kg' 和 '{argument name="personalized label" default="Giulia"}'。", "bench": "黑色可调节健身房长凳，下框架上印有白色文本 '{argument name="personalized label" default="Giulia"}'。" }, "lighting": { "style": "高调照明。", "mood": "明亮且空灵。", "face_light": "平坦的美容照明。", "shadows": "极柔和的阴影。", "contrast": "低对比度。" }, "mood": "专注、有纪律、活跃、健身导向、平静而激烈的锻炼氛围。", "technical": { "framing": "中景。", "angle": "侧面角度，略高于头部水平。", "depth_of_field": "浅景深，主体清晰聚焦，背景柔和模糊。", "lens": "85mm全画幅", "aperture": "f/2.8", "iso": "400", "shutter_speed": "1/320秒", "white_balance": "5200K", "exposure": "平衡曝光，保留自然肤色和柔和高光。" }, "style": { "genre": "随性健身房摄影。", "look": "照片级真实、高度逼真、栩栩如生。" }, "quality": { "resolution": "8K", "details": "高度详细、清晰对焦、照片级真实的皮肤质地、自然的布料褶皱。" }, "aspect_ratio": "9:16" } }

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