室内攀岩运动

This is a highly detailed, structured prompt designed for generating a realistic image of a female subject bouldering in an indoor gym. It specifies the scene, subject's pose, outfit, composition, lighting, color palette, and technical camera settings, making it ideal for sports lifestyle photography generation with high realism and action focus.

{
  "scene_description": {
    "setting": "室内抱石健身房",
    "location_type": "运动设施",
    "environment_details": [
      "带有彩色握点的人工攀岩墙",
      "带有不同握点形状的倾斜抱石墙",
      "覆盖地板的厚实安全软垫",
      "带有可见梁柱和照明设备的工业风天花板",
      "带有粉笔尘的墙面"
    ],
    "mood": "充满活力、专注、运动"
  },
  "subject": {
    "gender": "{argument name="gender" default="female"}",
    "activity": "抱石 / 室内岩攀",
    "pose": {
      "body_position": "在抱石墙上垂直攀爬",
      "arms": "一只手臂伸展抓住一个大握点",
      "legs": "一只脚放在小踏点上，另一条腿微弯",
      "hips": "靠近墙面以保持平衡",
      "head": "稍微转向镜头"
    },
    "facial_expression": "自信微笑，放松专注",
    "gaze": "注视镜头",
    "hair": {
      "style": "马尾",
      "movement": "因动作略微松散"
    },
    "outfit": {
      "top": "长袖黑色运动上衣",
      "bottom": "高腰浅灰色紧身裤",
      "shoes": "带有对比颜色的专业攀岩鞋"
    },
    "body_language": "强壮、平衡、受控"
  },
  "composition": {
    "shot_type": "全身动作镜头",
    "camera_angle": "稍微低角度",
    "framing": "直向构图",
    "subject_placement": "画面左侧",
    "background_visibility": "攀岩健身房内部的广泛视图"
  },
  "lighting": {
    "type": "人工室内照明",
    "source": "头顶工业灯",
    "intensity": "明亮且均匀",
    "shadows": "柔和，轻微",
    "color_temperature": "中性到冷色"
  },
  "color_palette": {
    "dominant_colors": [
      "灰色",
      "蓝色",
      "黑色",
      "彩色攀岩握点"
    ],
    "overall_tone": "运动风、干净、现代"
  },
  "camera_settings": {
    "camera_type": "DSLR或无反相机",
    "lens": "24-35mm广角",
    "aperture": "f/3.5",
    "iso": "800",
    "shutter_speed": "1/250"
  },
  "style": {
    "photography_style": "运动生活方式摄影",
    "aesthetic": "健身、动作、写实",
    "realism_level": "高度写实",
    "detail_level": "高细节，清晰捕捉动态"
  },
  "post_processing": {
    "contrast": "适中",
    "clarity": "增强",
    "saturation": "自然",
    "sharpness": "主体上高",
    "noise_reduction": "轻微"
  },
  "quality_tags": [
    "高分辨率",
    "动作镜头",
    "运动写实",
    "动态构图",
    "健身摄影"
  ],
  "negative_prompt": [
    "模糊的动态",
    "扭曲的肢体",
    "过曝的亮部",
    "不自然的身体比例",
    "低分辨率",
    "平淡照明"
  ]
}

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