影片 圖片
登入
健身房鏡前自拍分析

健身房鏡前自拍分析

A detailed JSON prompt designed for image generation or analysis, specifying the elements of a mirror selfie taken in a gym setting. It meticulously defines the subject's appearance, attire, pose, accessories, environment, and technical photographic aspects like lighting and style.

觀看28,800
按讚678
留言121
分享100
書籤497
引用2
翻譯
{
  "image_analysis": {
    "type": "鏡子自拍",
    "setting": "健身房 / 健身中心",
    "subject": {
      "gender": "{argument name="gender" default="女性"}",
      "age_group": "{argument name="age group" default="年輕成人"}",
      "appearance": {
        "hair": "{argument name="hair style" default="長、深色、波浪"}",
        "skin_tone": "{argument name="skin tone" default="白皙"}",
        "expression": "{argument name="expression" default="微笑,看著手機螢幕"}",
        "details": "{argument name="details" default="皮膚上可見汗水/光澤,表示正在運動"}"
      },
      "pose": "{argument name="pose" default="坐在健身房長凳上,略微向前傾斜,左手拿著手機"}"
    },
    "attire": {
      "top": {
        "color": "{argument name="top color" default="白色"}",
        "style": "{argument name="top style" default="細肩帶背心 / 吊帶衫"}",
        "text_content": "{argument name="text content" default="MayaBrynn"}"
      },
      "bottom": {
        "color": "{argument name="bottom color" default="米色 / 棕褐色"}",
        "style": "{argument name="bottom style" default="寬鬆運動褲"}"
      }
    },
    "accessories": {
      "phone": "{argument name="phone model" default="iPhone(Pro型號)配灰色保護殼"}"
    },
    "environment": {
      "background_left": "{argument name="background left" default="一排灰色商用跑步機"}",
      "background_right": "{argument name="background right" default="啞鈴架帶重量,鏡子中反射健身器材"}",
      "lighting": "{argument name="lighting" default="頭頂人工健身房燈光"}",
      "flooring": "{argument name="flooring" default="黑色橡膠健身房墊"}"
    },
    "technical_aspects": {
      "perspective": "第一人稱反射",
      "focus": "主體清晰,背景略柔和",
      "style": "寫實,社群媒體美學,健身"
    }
  }
}

機器翻譯 — 實際產出作品的是原文 prompt。

✨ 生成 原始貼文 在 Hitboard 開啟

如何使用這個 prompt

複製 prompt 貼進 Nano Banana Pro。構圖、光線與風格詞請照原文保留,那是產出這個結果的關鍵;換掉主體或場景細節讓它變成你的,比例維持不變,若 prompt 提到參考圖就一併附上。多生成兩三次,最好的版本通常不是第一張。