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Photorealistic Gym Selfie Prompt with Identity Lock

Photorealistic Gym Selfie Prompt with Identity Lock

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{
  "image_prompt": {
    "reference": {
      "face_identity": "uploaded reference image",
      "identity_lock": true,
      "face_preservation": "100% identical facial structure, proportions, skin texture, eye shape, lips, nose, brows, moles, freckles, and natural expression"
    },

    "subject": {
      "type": "young woman",
      "expression": "soft relaxed expression with slightly glossy lips",
      "gaze": "looking slightly past the camera with calm confidence",
      "pose": {
        "position": "close-up selfie angle from slightly above",
        "head": "subtle tilt",
        "posture": "casual and natural"
      }
    },

    "hair": {
      "color": "{argument name="hair color" default="dark brown"}",
      "style": "pulled back into a low ponytail or tied-back style with clean hairline"
    },

    "makeup": {
      "style": "natural sporty glow",
      "details": [
        "dewy skin finish",
        "defined brows",
        "light mascara",
        "natural blush",
        "soft glossy pink lips"
      ]
    },

    "outfit": {
      "top": "loose white graphic t-shirt",
      "accessories": [
        "white over-ear headphones resting around the neck",
        "small stud earrings"
      ]
    },

    "environment": {
      "location": "modern gym interior",
      "background_elements": [
        "gym benches",
        "exercise machines",
        "wooden floor",
        "soft daylight coming through windows"
      ]
    },

    "lighting": {
      "type": "natural gym lighting",
      "characteristics": [
        "soft highlights on skin",
        "realistic shadows",
        "clean neutral tones"
      ]
    },

    "photography_style": {
      "style": "casual fitness selfie",
      "camera_look": "smartphone front-camera look",
      "depth_of_field": "shallow with background slightly blurred",
      "mood": "fresh, sporty, effortless"
    },

    "render_quality": {
      "realism": "highly photorealistic",
      "detail_level": "high",
      "skin_texture": "natural with visible pores and glow",
      "resolution": "high resolution",
      "color_grading": "clean neutral tones with warm skin balance"
    }
  }
}

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How to use this prompt

Copy the prompt and paste it into Nano Banana Pro. Keep the composition, lighting and style terms as written — they are what produced this result. Swap the subject or scene details to make it yours, keep the aspect ratio, and attach the reference images the prompt mentions if any. Regenerate two or three times; the strongest version is usually not the first.